Tune in now to the final Season 4 Moments Move Us episode with Rebecca Coren 🎧

About Wambi
Meet The Team Our Partnerships Advisory Councils Newsroom Join Our Team

 

 

Wambi has been named one of “Best Fit” Mental Health Services & Solutions by ANA\California.

Platform
Leaders Team Members Patient & Family Engagement Download App

Real-time recognition is the driving force of the Wambi platform. Our holistic solution impacts patients, frontline staff, and every member of your organization.

Why Wambi
ROI Calculator Testimonials Actionable Insights

Our innovative employee recognition solution leverages gamification to positively transform the employee experience. Calculate your ROI, explore data insights, and read more about our success stories.

Resources
National Nurses Week Blog Studies and Papers Podcast Events and Webinars Videos COVID-19 Resources

 

New Podcast Episode:

Creating Change Through Connection: Leadership Lessons from Season 4 with host Rebecca Coren

Request a Demo
About Wambi
Meet The Team Our Partnerships Advisory Councils Newsroom Join Our Team
Platform
Leaders Team Members Patient & Family Engagement Download App
Why Wambi
ROI Calculator Testimonials Actionable Insights
Resources
National Nurses Week Blog Studies and Papers Podcast Events and Webinars Videos COVID-19 Resources
Request a Demo

Discover Find Celebrate Embrace Joy Every Day

#EmbraceJoy #WhyIWambi

Whether it is a small moment, a new celebration, or annual tradition, it is important to find joy in everything you do. As the leaves begin changing and fall turns to winter, now is the time to cozy up with self-care routines and learn to embrace joy, even in challenging circumstances. Here you will find resources to encourage your healthcare teams to embrace joy. 

 

Share with colleagues, friends, and anyone in your network looking to support their celebrations at their healthcare organizations. 

Share on linkedin
LinkedIn
Share on facebook
Facebook
Share on twitter
Twitter

Uncover Joy in Moments of Self-Care

Our friends in healthcare share ways they decompress and ground themselves during difficult times.

"To practice mediation, every morning I would get up and I would write down three things which I’m grateful for. It was something that kept me grounded on how much I do have to appreciate and be thankful for."
Zane Zumbahlen
Zane ZumbahlenChief Human Resources / Talent Officer (CHRO) at Cancer Treatment Centers of America
“Part of my self-care is when I get home, I am quiet for a solid hour. I don’t watch television. I don’t read. I sit outside no matter what the temperature is. To be able to actually breathe without your mask outside, without anyone else being around you, is a saving grace in this pandemic.”
Maureen Fagan
Maureen FaganChief Nursing Executive at University of Miami Health System
"Caring for others and making people and things thrive brings me joy."
Darlene Burge
Darlene BurgeDirector of Service Excellence/ Volunteer Services at Methodist Hospital of Southern CA
Previous
Next

Discover Joy in Every Read

Mindfulness For Everyone

Leverage more mindfulness techniques to reduce stress, feel more grounded, and promote a sense of calm as you go about your work day.

Read Now

It's Okay To Not Be Okay

October 10th is Mental Health Day. Learn about stress management through gentle reminders, coping mechanisms, and wellbeing resources.

Read Now

10 People-First Healthcare Podcasts To Listen To

If you're looking for new podcasts to tune into, check out this line-up of ten inspiring healthcare podcasts.

Read Now

How To Host A Hospital Hygge

Calling all healthcare managers! Follow the Danish example and bring more hygge, or coziness, to your hospital unit as a way to recharge and reset.

Read Now

Bring Joy to Others

Words of affirmations are one of the five love languages. Click here to download and print out these encouraging self-care badges to share with your team members on Do Something Nice Day (October 5) or National Boss’s Day (October 16). 

Try a more eco-friendly route!

Send a digital Wambi note of appreciation instead through Carepostcard.com.

Savor Joy in Every Movement

Did you know that yoga is an amazing mental escape where you take time for yourself and move with intention? Wambi’s
VP of Enterprise Development and Certified Yoga Instructor, Tori Block, shares her go-to poses for release tension. Learn more about what Wambi does from Tori here.

Child's Pose

Childs Pose or Balasana gently stretches your spine, thighs, hips, and ankles and can calm your mind, reduce anxiety and fatigue, and increase blood circulation to your head.
View Move

Cat-Cow

Cat-Cow or Chakravakasana, is said to improve posture and balance — ideal for those with back pain. The benefits of this synchronized breath movement will also help you relax and ease some of the day's stress
View Move

Wide-Legged Forward Bend

Wide Legged Forward Bend or Prasarita Padottanasana stretches and strengthens the hamstrings, calves, hips, low back, and spine. This pose relieves stress, anxiety, mild backaches, and neck and shoulder tension.
View Move

We challenge you!

Try to incorporate a few of these poses into your everyday routine for 21 days to make it a habit!

🎧 Unveil Joy in Every Listen

Grab your pumpkin spice latte, a pair of headphones, and find yourself cozy corner to listen to the trailer of our brand new Moments Move Us Podcast with Wambi CEO and Cofounder, Rebecca Metter.

  • Each episode focuses on an impactful moment.
  • Listen to people-first leaders share their biggest passions.
  • Discover what motivates you to make a difference in the process.
Listen to the Trailer

Discover Joy Through Music

Boost your mood with undeniably uplifting playlist that will get your feet tapping, your heart pumping, and your spirits soaring! Press ‘play’ to start feeling good! 

Go To Playlist

🍂 Embrace Joy Through Reflection

Culture of Resilience Workbook Download

At Wambi, our values are the essence of who we are. We call this the Wambi Way. Embodying these values can drive resilience through every interaction, big and small. Find ways to bring joy to every situation on page 7 of the Resilience Workbook, Wambi’s most popular resource. 

Download The Resilience Workbook

Celebrate Joy in Every Holiday

October 1: World Smile Day ​
October 5: Do Something Nice Day
October 10: World Mental Health Day

October 11: Indigenous Peoples’ Day
October 16: National Boss’s Day
October 23: Make a Difference Day 

​November 4: Diwali​
November 13: World Kindness Day ​
November 13-20: World Kindness Week 
November 25: Thanksgiving
 

November is also National Gratitude Month, ​ National Family Caregivers Month​, and National Home Care & Hospice Month.

Explore Mission: Joy

Learn how to live with joy, even in troubled times, from two Nobel Peace Prize Laureates: His Holiness the Dalai Lama and Archbishop Desmond Tutu. Download actionable tips, sign up for a daily boost of joy, and dive into the neuroscience behind it all. 

Learn from the Greats
English Español
  • Request Demo
  • Support
  • 619-389-2624

Take the first step in making a difference.

  • About Wambi
  • Why Wambi?
  • Resources
  • Contact Us

Subscribe

Subscribe
© 2025 Wambi
Privacy Policy
Security
Annual Cost
Annual Cost